Ital cuisine is the vegan food of the rastafarian culture of Jamaica. A very spicy blend of African, Caribbean, Indian and other flavors, makes Jamaican cuisine one of the most unique and incredible of all global culinary traditions!
Jamaican Ital Foods class
an amazing pastry made with coconut oil filled with spicy vegetables, baked. Jamaica's version of a handpie. Who does not love a handpie?
Mustards, collards and other greend stewed with taro, okra and coconut milk, flavored with allspice, thyme and habanero
Roasted Tempeh in a tangy, spicy jerk sauce!
Jamaica's version of polenta. Cornmeal is simmered with stock and coconut milk and spices